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Indoor Cycling / Spinning for 01:15:00 at 79 % of MaxHR on Tue 14-Jan-2020 06:00

 
Linda Shand
 
 
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Profile
, South Africa
Garmin Fennix 3
166 max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (8 week)
 

Manual Workout

Linda only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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