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Road Cycling for 02:42:00 at 92 % of MaxHR on Tue 14-Jan-2020 06:00

 
Henk Lombard
 
 
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Profile
Hermanus, South Africa
Polar CS100
Not set max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (14 week)
 

Manual Workout

Date and Time: Tue 14-Jan-2020 06:00 Duration: 02:42:00
Activity: Road Cycling Heart Rate Avg: 92 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 53.1 km Comment:  
 

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Heart Rate and Speed

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