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Mountain Biking for 03:51:00 at 75 % of MaxHR on Tue 14-Jan-2020 07:00

 
Pat Mitchell
 
 
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Profile
Krugersdorp, South Africa
Garmin Edge 810
167 max HR  
 
Training Plan
16 weeks to your MTB Multi-Day Stage Race - Advanced RACER
 

Manual Workout

Date and Time: Tue 14-Jan-2020 07:00 Duration: 03:51:00
Activity: Mountain Biking Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 57.7 km Comment:  
 

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Heart Rate and Speed

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