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Mountain Biking for 04:54:00 at 75 % of MaxHR on Tue 14-Jan-2020 06:00

 
Penny Diez
 
 
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Profile
Johannesburg, South Africa
Garmin Edge 500
168 max HR  
 
Training Plan
KAP Sani2c RACE - Intermediate 2 COMPETITOR (16 week)
 

Manual Workout

Penny only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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