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Indoor Cycling / Spinning for 00:10:00 at 77 % of MaxHR on Tue 14-Jan-2020 06:00

 
Frederik Jacobs
 
 
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Profile
Cape Town, South Africa
Polar CS100
160 max HR  
 
Training Plan
Spin 'n Ride Combo 2 - WEEKEND WARRIOR (8 weeks)
 

Manual Workout

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