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Road Cycling for 01:15:00 at 8.5 / 10 on Tue 14-Jan-2020 15:00

 
Nico Gibson
 
 
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Profile
Cape Town, South Africa

164 max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (12 week)
 

Manual Workout

Nico only shares his workouts with training buddies.
 

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