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Indoor Cycling / Spinning for 00:36:00 at 132 BPM on Tue 14-Jan-2020 07:15

 
Roelof Du Toit
 
 
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Profile
Lydenburg, South Africa

153 max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (14 week)
 

Manual Workout

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