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Mountain Biking for 02:10:00 at 70 % of MaxHR on Tue 14-Jan-2020 09:00

 
ivan lotter
 
 
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Profile
JHB, South Africa
Garmin Fennix 3
186 max HR  
 
Training Plan
ABSA Cape Epic - Advanced RACER (24 week)
 

Manual Workout

Date and Time: Tue 14-Jan-2020 09:00 Duration: 02:10:00
Activity: Mountain Biking Heart Rate Avg: 70 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 40.0 km Comment:  
 

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Heart Rate and Speed

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