Action Sports Cricket
Are you ready to be a part of Action Cricket feeling fit and well-conditioned? These training plans are specific for you!
Training programmes are designed from a Beginner level, which is suited for the newbie to Action Sports all the way to an Advanced level suited for the Provincial Action Cricket squad.
These programmes contain cardiovascular training and conditioning through running and cycling to improve fitness levels and prepare specifically for what this sport requires. Don't miss out on the action!